Refresh your day with a smile and eat bananas. This fruit contains a protein called tryptophan that once ingested, then this protein will be converted chemically into serotonin. This substance is a substance in the brain that are important in regulating mood and is a potent antidepressant by increasing serotonin production. A good mood means a Perfect Day
2. Mushroom - EAR
Cut the mushrooms into two equal parts and be shaped like ears. And you know, that adding mushrooms to the dish you can help improve hearing. This is because the fungus is one of the diet foods that contain vitamin D. This vitamin is important for bone strength, even for small parts, such as ear bones that "channel" sound to the brain
3. Broccoli - CANCER
Viewed in more detail, it will brololi shaped like hundreds of cancer cells. In the scientists realized that the broccoli has an important role in preventing this disease. In 2009, the U.S. National Cancer Ins. found that eating broccoli every 1 week on a regular basis can prevent cancer by 45%. In the UK, prostate cancer kills one person every 1 hour
4. GINGER - Stomach
Ginger is commonly found in Indonesia and is shaped like a hull. Which is very interesting is its ability to aid digestion. In China, ginger has been used over 2000 years as a remedy to soothe the stomach and nausea - nausea, while others may function to prevent a hangover. However, a further benefit, discovered by a team of Universiti of Minnesota, where the injection of the compound with ginger may reduce the risk of colon tumors.
5. CHEESE - Bones
Cheese, like Emmenthal, not just good for your bones, they even have the same structure as your bones, perforated - the holes. Cheese has a very high calcium content, which is an important ingredient for strong bones and prevent osteoporosis. coupled with another mineral, phosphate, would result in bone strength and increase your muscle strength. Have enough calcium in childhood, is crucial to bone strength. Study by the University of New York in Colombia indicate that adolescents consume 800-1200mg of calcium per day had increased bone density by 6% .
6. GRAPES - Lungs
Lung - lung of our branches - branches that can end up on the smaller bubbles - tiny bubbles called alveoli. This grape-like structure allows oxygen to flow from the lung - the lung into the blood. One of the reasons why babies are born prematurely are not terbentukna alveoli at the age of 24 weeks of gestation
Diet with fresh fruits such as grapes, may reduce the risk of lung cancer - lung and emphysema. Grapes contain chemicals called proanthocyanidin that can reduce the effects of allergic asthma.
7. TOMATO - HEART
Graduation is usually red and has four parts, just like our heart. Tomatoes contain lycopene, which is very large and is a chemical substance from plants that can reduce the risk of heart attack and some cancers. Women's Health Center - America's research program - found that women with high levels of lycopene in the blood are at risk of heart attack 30% smaller than that have little lycopene. In addition, lycopene is also against bad cholesterol.
8. WALNUT - BRAIN
folds - the folds in the walnut / walnut has a shape very similar to the human brain is a clue to the function itself walnuts. Walnut is one - the only nuts that contain omega 3 fatty acids. This substance is able to reduce the risk of dementia. The researchers found that walnuts can inhibit the aging brain in mice and prevent Alzheimer disease.
9. CARROT - EYES
Potongen carrots have a shape similar to the eye, especially the retina. This is a clear indication of the function of carrots on the eye. Orange color of carrots have a substance called betacarotene, which reduces the risk of cataracts. Combination of several chemical elements with the carrot has unique functions that are beneficial to your eyes.
Source : Taken from any sources
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