These results were obtained from four studies involving 350 thousand respondents. These four studies conducted in China, Japan and the United States and Australia.
Researchers from the Harvard School of Public Health has studied the results of four studies conducted in the United States, Australia, China, and Japan.
In general, they involve more than 350,000 people aged 4-22 years. None of them were diagnosed with 'diabetes' at the beginning of the study.
As a result of statistical data processing, a strong relationship was found between the consumption of white rice and type 2 diabetes. Women happen to be in first place in terms of falling ill with the disease.
Scientists from Harvard University makes the following predictions based on these data: each serving of white rice (about 158 g) increase the risk of diabetes by 10%!
Compared to brown rice, white rice varieties contain fewer nutrients, like fiber, magnesium, and vitamins. White rice is also greatly affect the glycemic index, but is considered a major crop, consumed worldwide.
Reporting from Genius Beauty, Karen Congreve, a nutritionist from the Central Hospital in New York, the results obtained are very important. These simple carbohydrates are not useful, greatly affect the level of glycemic index, triggering a sharp rise in blood sugar, even in those without diabetes.
In a study published in the issue of the British Medical Journal, experts stress that lifestyle changes, including food choices, play a key role in the prevention of diabetes.
In particular, they suggest rejected a number of products such as white rice, preferring wheat crop. (Taken from any sources)
Researchers from the Harvard School of Public Health has studied the results of four studies conducted in the United States, Australia, China, and Japan.
In general, they involve more than 350,000 people aged 4-22 years. None of them were diagnosed with 'diabetes' at the beginning of the study.
As a result of statistical data processing, a strong relationship was found between the consumption of white rice and type 2 diabetes. Women happen to be in first place in terms of falling ill with the disease.
Scientists from Harvard University makes the following predictions based on these data: each serving of white rice (about 158 g) increase the risk of diabetes by 10%!
Compared to brown rice, white rice varieties contain fewer nutrients, like fiber, magnesium, and vitamins. White rice is also greatly affect the glycemic index, but is considered a major crop, consumed worldwide.
Reporting from Genius Beauty, Karen Congreve, a nutritionist from the Central Hospital in New York, the results obtained are very important. These simple carbohydrates are not useful, greatly affect the level of glycemic index, triggering a sharp rise in blood sugar, even in those without diabetes.
In a study published in the issue of the British Medical Journal, experts stress that lifestyle changes, including food choices, play a key role in the prevention of diabetes.
In particular, they suggest rejected a number of products such as white rice, preferring wheat crop. (Taken from any sources)
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