Facts show that most people only remember 50% of what someone says in 24 hours. Some people even just considering the less than 25%.
Our brain's capacity is limited. That is why we will not be able to remember everything that happens throughout our lives. Including the content of the conversations that we do with anyone in 24 days. Worse often 'lost' the conversation going when we are in the middle important topics. When they asked that the contents of the conversation is over, you forget what they just said. If so, you probably will not listen or even be mistaken for those not interested in conversation.
But do not be discouraged if you experience it. Well, so you do not always lose the contents of the conversation, try these tips:
1. Take It Easy
Stress from work piled up, deadline or in a state of confusion, often makes the mind so it is not the focus. As a result, when you in conversation, you do not listen to everything because (maybe) your mind drift into the matter earlier. Solution: do not panic, stay calm. Take a deep breath deeply and say to yourself "Do not Worry be happy." Calm attitude will affect your brain power. With stay concentrated on what happens in front of you.
2. Your friend did Visualization
was telling you? Or the boss is telling you to do something? To help remember, try to create a picture in the mind. Most people are more visual than auditory making it easier to remember something that you see in the mind than what you hear through your ears.
3. Call Name
For others to remember what you said way too often with the person's name throughout the conversation. Psychologically speaking, your brain is programmed to continuously listen to when your name is mentioned. So, if you often call the other person, it is unlikely he would not listen. Solution: try to apply it to state otherwise. If you find that the other person does not often mention your name, try to be more sensitive as the second person, ie 'you', you and so forth.
4. Remember Message
Remember how Mama mother told you to look into the eyes of people who are talking to you (the recipient) as the rules of decorum? Apparently this is not just only know the rules of etiquette? Staring eyes of the person talking can really help eliminate distractions so you more easily listen to the talk.
5. Self-command
You will be hard to remember if you do not feel needed or if it does not instruct you to remember. So, always tell yourself that you want to remember a certain part of the conversation and concentrate on that part. Believe it or not, this will increase your ability to remember up to 2-fold. This is because you remember what you want to remember.
6. To better remember the Record
Nothing wrong with your record important points of a conversation. This records the habit is the most effective way so that you do not forget with all the contents of the conversation that you have done
7. Get Organized
It's the same ritual every day will make your mind and your emotions follow the same pattern. That is why, it is advisable occasionally to get rid of the usual routine, because something new, is believed to refresh the mind and the impact positive for you. Even so, to keep your mind healthy and strong mind, you are advised to live orderly and planned. This will make you able to remember things easily.
8. Sport
The doctors and health experts say that exercise can be launched and improve blood circulation to the brain. This will give a positive effect on the brain. The brain can work more fresh so it will be easier for you to remember everything that will and already do.
9. Learn to Sing
Still remember how you used to increase English vocabulary through songs or catch a romantic song to sing? Indeed, music has been shown to strengthen the mind, channeling creativity and even heal the body. By learning to sing, you not only find your voice, but also expand and develop social memory. Fact: thanks to The Mozart Effect, American high school students who sing or play music able to reach 51 points higher on the national final examination.
10. New Activity
You are also encouraged to perform a new exercise to refresh the mind. During physical activity the mind will work more actively. You can do a new sport or recreation to places you've never visited. You realize your mind will work more actively for your new activity. You will feel the satisfaction and peace of a good that you've never felt before! Well, after that, your brain will be ready to remember new things again.
Our brain's capacity is limited. That is why we will not be able to remember everything that happens throughout our lives. Including the content of the conversations that we do with anyone in 24 days. Worse often 'lost' the conversation going when we are in the middle important topics. When they asked that the contents of the conversation is over, you forget what they just said. If so, you probably will not listen or even be mistaken for those not interested in conversation.
But do not be discouraged if you experience it. Well, so you do not always lose the contents of the conversation, try these tips:
1. Take It Easy
Stress from work piled up, deadline or in a state of confusion, often makes the mind so it is not the focus. As a result, when you in conversation, you do not listen to everything because (maybe) your mind drift into the matter earlier. Solution: do not panic, stay calm. Take a deep breath deeply and say to yourself "Do not Worry be happy." Calm attitude will affect your brain power. With stay concentrated on what happens in front of you.
2. Your friend did Visualization
was telling you? Or the boss is telling you to do something? To help remember, try to create a picture in the mind. Most people are more visual than auditory making it easier to remember something that you see in the mind than what you hear through your ears.
3. Call Name
For others to remember what you said way too often with the person's name throughout the conversation. Psychologically speaking, your brain is programmed to continuously listen to when your name is mentioned. So, if you often call the other person, it is unlikely he would not listen. Solution: try to apply it to state otherwise. If you find that the other person does not often mention your name, try to be more sensitive as the second person, ie 'you', you and so forth.
4. Remember Message
Remember how Mama mother told you to look into the eyes of people who are talking to you (the recipient) as the rules of decorum? Apparently this is not just only know the rules of etiquette? Staring eyes of the person talking can really help eliminate distractions so you more easily listen to the talk.
5. Self-command
You will be hard to remember if you do not feel needed or if it does not instruct you to remember. So, always tell yourself that you want to remember a certain part of the conversation and concentrate on that part. Believe it or not, this will increase your ability to remember up to 2-fold. This is because you remember what you want to remember.
6. To better remember the Record
Nothing wrong with your record important points of a conversation. This records the habit is the most effective way so that you do not forget with all the contents of the conversation that you have done
7. Get Organized
It's the same ritual every day will make your mind and your emotions follow the same pattern. That is why, it is advisable occasionally to get rid of the usual routine, because something new, is believed to refresh the mind and the impact positive for you. Even so, to keep your mind healthy and strong mind, you are advised to live orderly and planned. This will make you able to remember things easily.
8. Sport
The doctors and health experts say that exercise can be launched and improve blood circulation to the brain. This will give a positive effect on the brain. The brain can work more fresh so it will be easier for you to remember everything that will and already do.
9. Learn to Sing
Still remember how you used to increase English vocabulary through songs or catch a romantic song to sing? Indeed, music has been shown to strengthen the mind, channeling creativity and even heal the body. By learning to sing, you not only find your voice, but also expand and develop social memory. Fact: thanks to The Mozart Effect, American high school students who sing or play music able to reach 51 points higher on the national final examination.
10. New Activity
You are also encouraged to perform a new exercise to refresh the mind. During physical activity the mind will work more actively. You can do a new sport or recreation to places you've never visited. You realize your mind will work more actively for your new activity. You will feel the satisfaction and peace of a good that you've never felt before! Well, after that, your brain will be ready to remember new things again.
Source : Taken from any sources
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